Mindfulness Reading List
Following a post about Wisdom 2.0, I was asked if there are any good books to read up on mindfulness, positive psychology, etc. There are actually dozens (hundreds?) on the topic, but I’ve read a few in the past 18 months. Here’s a list - I recommend all these:
- Beyond Happiness, Ezra Bayda
- Switch, Chip and Dan Heath
- Flow, Mihaly Csikszentmihalyi
- The Power of Now, Eckhart Tolle (who spoke at Wisdom 2.0)
- The Happiness Hypothesis, Jonathan Haidt
- Being Zen, Ezra Bayda
- Stumbling on Happiness, Daniel Gilbert
- Way of the Peaceful Warrior, Dan Millman
- Why Zebras Don’t Get Ulcers, Robert Sapolsky
- Delivering Happiness, Tony Hsieh
I’ve been given and bought a bunch more in the past few weeks that I need to start reading. Will update this post as I get through them.
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